Because of their thick skins, any brown marks or scratches don’t necessarily affect the quality. Choose ‘heavy’ fruit and avoid any with wrinkly skin or soft spots at the stem end.


For the juiciest grapefruit, store at room temperature for up to one week. If you want to keep them for 2 to 3 weeks, then rather refrigerate.

Freshly squeezed grapefruit juice, if stored covered in a refrigerator, will retain 98% of its vitamin C for up to a week.


Grapefruits aren’t only breakfast fruits – the segments add a tangy taste to salads, and the juice makes a delicious ice cream topping. They are also a far healthier alternative to sugar-laden energy drinks before your workout. They contain very few calories, and the natural sugars boost the muscles and ultimately the effectiveness of your session.
On the beauty front, grapefruit refreshes the skin and the amino acid present makes the skin firmer and softer.
Pink and red grapefruit have huge amounts of beta carotene that are necessary to keep the eyes healthy and improve vision.
Haitians love grapefruit jam and in Costa Rica grapefruit is cooked to serve as sweets. For a moreish dessert, stuff them with dulce de leche, known as candy milk.


Grapefruit segments add a tangy taste to salads, while grapefruit juice is a delicious ice cream topping.

Half a grapefruit contains 6 grams or fibre (which is high), and the total amount of Vitamin C your body needs in one day.


The world-famous Table Mountain, in Cape Town, was inaugurated as one of the new 7 Wonders of Nature in 2012. It is over 260 million years old - older than the Andes, the Alps, the Rocky Mountains and the Himalayas - and is home to 1500 species of plants, more than the entire United Kingdom.

Hey! I'm Outspan Sam!

Let me take you on a journey with fun videos to learn where our citrus fruit comes from.


What we have learnt so far:

1.Saplings need a lot of love and care.

2.It takes time and change of seasons for our trees to grow.

3.Only the very best fruit are carefully hand picked.

The fruit are now ready to go around the world and find their way into your home.

Explore our website to learn more about Outspan Citrus.

您好!我是Outspan Sam!





1. 树苗需要很多的关爱和呵护;

2. 果树的成长需要时间经历季节的变换;

3. 只有用手小心摘取的果子才是最好的



请浏览我们的网站 了解更多关于Outspan柑橘水果

Salut! Je suis Sam Outspan!
Vous découvrirez sur ce site des vidéos amusantessur la façon dont sont produits nos fruits.
Laissez-moi vous guider sur le chemin oú vous découvrirez d'oú viennent nos agrumes.


Voilá ce que vous avez appris jusqu'ici:

1. ll faut du temps et un changement de saison pour faire pousser nos arbres.

2. Les jeunes arbres ont besoin de beaucoup d'attention et de soins.

3. Seuls les meilleurs fruits sont cueillis délicatement á la main.


Les fruits sont maintenant prêts á parcourir le monde pour arriver jusqu' á chez vous.

Consulte notre site internet pour en savoir plus sur les agrumes Outspan.

Hey! Ich bin Outspan Sam!
Auf dieser Website lernst du wie unser Obst produziert wird, mithilfe von lustigen Videos.
Ich begleite dich auf eine Reise, um dir zu zeigen wo unsere Zitrusfrüchte herkommen.


Was du bis jetzt gelernt hast:

1. Unsere Bäume brauchen zum Wachsen Zeit und einen Jahreszeitenwechsel.

2. Baumsetzlinge brauchen viel Liebe und Fürsorge.

3. Nur die besten Früchte werden sorgfältig von Hand gepflückt.


Die Früchte sind nun startklar für ihre Weltreise und finden den Weg zu dir nach Hause.

Schau dich auf unserer Webseite um und lerne Outspan Zitrusfrüchte besser kennen.